
Mr. Moll's P.H.E. page
M 2
UNIT 4
Aesthetic Movement
Aerobics
"Let the groove make you move"
key concept:
Connections
related concepts:
Movement
Energy
global context:
Scientific & Technical Innovation
Exploration to Develop:
Opportunity, Risk, and Responsibility
Statement of inquiry:
The connections between energy and movement in our aerobic exercise give us opportunities to create entertaining sequences.
Hi M2,
You will be learning about Cardio fitness and Aerobic exercise. Your summative assessment will be to create and perform a 15 minute aerobic workout.
To get us started read the link
about the benefits of aerobics, and then watch the videos below.
I have included various styles and levels of workouts to show you just how varied and open this presentation can be.
See you in class,
Mr Moll
aerobics
ɛːˈrəʊbɪks/
noun
-
vigorous exercises designed to increase cardiovascular efficiency.
The benefits of Aerobic exercise:
https://www.manageyourlifenow.com/the-20-benefits-of-aerobic-exercise/

Unit 1
Net games:Volleyball
"Setting goals for success"
Hi guys,
Welcome back to school.
Our first unit is all about Volleyball, but with a focus on identifying strengths and weaknesses and making improvements.
Global Context
Personal and cultural expression
Explorations to develop
Practice and competency
Statement of Inquiry
We need to identify our strengths and weaknesses, and develop our individual skills through practice to have success as players and as a team.

UNIT 2
NET GAMES: BADMINTON
KEY CONCEPTS:
FORM
RELATED CONCEPT:
REFINEMENT
GLOBAL CONTEXT:
PERSONAL & CULTURAL EXPRESSION
"PRACTICE & COMPETENCY"
S.O.I.
We need to identify our strengths and weaknesses, and develop our individual skills through practice to have success on the court.

Unit 3
"invasion games"
Key concept:
Related concept:
Global context:
S.O.I.: